Attention Bulldogs- It's been an unusually cool summer but the thermometer is certainly pushing upwards this week. Be sure to drink plenty of water and be aware of how your body is reacting to the heat. Remember- when in doubt- sit out. Heat is nothing to be messed with.
See our Athletic Trainer, Christina Butler's article here on proper hydration: http://www.edline.net/files/_mbItk_/1cffc905325092423745a49013852ec4/Hydration.pdf
Train hard but be smart!
